Healthy Living

This flu shot season, experts are predicting more severe flu cases than there were last season. Here's how to protect yourself and your loved...

While health risk assessments aren't a replacement for seeing a physician on a regular basis, they can shed additional light on less ...

From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

From inflammation to stomach bugs, gastrointestinal problems can lead to all sorts of troubles, including bloating, gas, diarrhea, rumbling...

If you're joining the fold and getting your vaccine soon, you likely have some questions: Will I have side effects? What precautions should...

The thyroid gland makes hormones that support many bodily functions, such as breathing, pumping blood and burning calories. Most of the time,...

TriStar Southern Hills administers 500 doses of monoclonal antibody treatment and more than 2,100 vaccine doses to community.

Chronic pelvic pain is defined as pain in the pelvic area that lasts for longer than six months.

A healthy level of stress can help keep you motivated and ensure that you're getting things done. But too much stress can negatively impact your...

Here's some information on the importance of vitamin D, the potential effects of low vitamin D levels, and how to ensure you're getting enough...

Learn about colorectal cancer and the importance of preventive screenings.

B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

Learn all about sinuses, how to find relief and prevent sinus infections and other sinus problems.

If you have questions about the safety and efficacy of the COVID-19 vaccine, you're not alone. Our expert addresses common COVID-19 vaccine...

Left untreated, sleep apnea can be deadly. Learn the common signs of sleep apnea to look for, how doctors diagnose the condition and available...

When it comes to how much water you need, there is no single rule that applies to everyone. Read on to learn how to determine the ideal amount...

Heart attack symptoms can show up differently for men and women. Learn how to recognize a heart attack when it happens.

Vision loss can take a mental health toll. Learn how to help ease vision loss-related depression and improve your quality of life.

Learn more about how preventive screenings can help you stay healthy and why you should schedule one.

Here are a few easy ways to stay active and exercise safely this winter.

Find out the pros and cons of some of the most popular diet trends, including the paleo diet, low‐carb diet and raw diet.

Afraid to go to the doctor during COVID-19? Here's why you should not delay medical care, even during the coronavirus pandemic.

Achy shoulders? Find out what causes shoulder pain, how it is treated and why you should never ignore pain in your shoulders.

The holidays can be a stressful time for everyone. Check out these five tips for combatting seasonal stress.

Learn more about pulmonary hypertension and how to support your health under this condition.

Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

Kidney stones are common, but extremely painful. Learn five steps you can take to help prevent kidney stones.

Find out more about the importance of well-woman visits and why it's essential for lifelong health.

Junk food cravings can sabotage an otherwise healthy diet. Find out why they happen and tips to curb your cravings.

Most adults will experience back pain at some point in their lives. Get the facts about back pain, including what causes it and how to treat...

Why you shouldn’t put your health needs on hold during a pandemic

During the pandemic, online bill paying can help you maintain social distancing when you seek medical care. Follow these steps to protect...

If you have a surgery scheduled during COVID–19, here is some information on the current safeguards in place, and what to expect before...

Find out how to prepare for flu season during COVID-19, common symptoms of coronavirus and flu, and when to seek care.

Does eating breakfast boost your metabolism? Can skipping breakfast help you lose weight? Get the skinny on the first meal of the day.

By Nashville – How to know when you should go to your doctor, urgent care or the emergency room.

Sepsis is the number one cause of non-cardiac deaths in intensive care units, and the eleventh leading cause of death overall, with more than...

Learn more about the importance of staying on top of annual pediatric wellness exams—including preventing illness, tracking growth and...

It's been touted as a daily activity goal for most adults, but should you really be hitting 10,000 steps a day for better health?...

As we continue to manage the coronavirus (COVID–19) pandemic, we have taken extra precautions to ensure the safety of our patients and...

Find out how not getting enough sleep can lead to adverse health effects, like heart disease, high blood pressure, diabetes and more.

If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

Make the most out of your primary care visit. Five tips you should know.

August is National Immunization Awareness Month (NIAM) and at TriStar Hendersonville Medical Center, we believe it is the perfect time to encourage...

When is the last time you took time out of a busy day to focus on yourself? Here are five self-care day ideas to help you slow down and find...

They are pretty common, but groin hernias shouldn't be ignored. Here's how to spot one, and how it should be treated to avoid dangerous...

They may not be "fresh," but frozen foods can still be healthy and lighter on your wallet. Find out what frozen foods to look for ...

Is your knee or hip pain impossible to ignore? Here's how to determine when it might be time to consider knee or hip replacement surgery...

Men are more likely to downplay symptoms when they go to the doctor, but ignoring small concerns could lead to bigger problems down the road....

Change can be difficult no matter the circumstances, but the coronavirus pandemic has caused many changes to daily life in recent months. Learn...

Worried about dementia? There are ways you can protect your mind, but brain supplements may not be the answer. Learn how to be a smart shopper...